Mental illness in children can be hard for parents to notice. As a result, many children who could be helped by treatment do not get help they need. Hence it is important to learn the warning signs of mental illness in children and how you can help your child.
Signs and symptoms of mental illness in children
- Self-harm
- Suicidal thoughts or talking about it
- frequent tantrums
- struggling academically or experiencing a decline in grades
- sleeping too much
- Smoking, taking alcohol or drugs
- Hallucinations
- trouble concentrating
- changes in eating habits
- weight issues (gaining too much or losing too much weight)
- being socially withdrawn
TREATMENT OPTIONS FOR MENTAL ILLNESS IN CHILDREN
Psychotherapy
This includes many different approaches such as structured psychotherapies directed at specific conditions. Effective psychotherapy for children includes parent involvement in the treatment process, measures of progress that are tracked over time, and teaching the child skills to practice at home/school.
Medication
This is often used to compliment psychotherapy. The medication will depend on the diagnosis and may include stimulants, antidepressants, or mood stabilizers.
Support for parents
It is important to offer support to the family so they can help the child. The support often comes in individual/group sessions that includes training and the opportunity to talk to other parents. Parental support can provide new strategies for helping a child manage difficult emotions and behaviors in a positive way.
HOW CAN I HELP MY CHILD TO COPE WITH MENTAL ILLNESS
- Praise your child’s strength and skills
- work with your child’s school to get the support your child needs
- learn about the illness
- seek professional advice on how to respond to tough behavior
- find ways to relax and have fun with your child
- find ways to handle stress and respond calmly to difficult situations.